Why We Stay in Unhealthy Relationships

Leaving an unhealthy relationship isn't always as simple as walking away. Whether it's a partner, family member, friend, or even a workplace, our choices are often shaped by fear, hope, loyalty, or patterns we've carried for years. It can leave us feeling confused, stuck, or questioning ourselves.

This conversation invites us to explore why these relationships can be so difficult to leave and what keeps us holding on, even when we know something isn't right. Together we'll reflect on attachment, boundaries and self-worth and begin thinking about what healthier relationships might look like. There is no charge to join the conversation, just turn up!